Fit Wish

I skipped the gym yesterday and I doubt I’ll go today.  I’ve been getting bloody noses (due to dry heat) and I’m afraid to bleed all over the gym. Perhaps a yoga video at home.  If I go out at all, I should go get a humidifier. Its a shame, because exercise makes me feel great.

(Source: hott-and-healthy, via nostruggle-noprogress)

DAMN!

muffintop-less:

I know I normally don’t post guys, (because most of you lovely followers are in fact, girls.. and I assume you are more motivated be female physiques than males)… but this is just too darn inspirational not to post! This man is 74 YEARS OLD!!!! WOW…. I hope I look even 1/4 that good when I’m his age! Fabulous!

(via motiveweight)

jillianmichaelsintraining:

skinnyminnylove:

gonna do this right now!

I’ll give this a try tomorrow at the gym because I can’t find my weights at home =\

(via verblife)

(Source: a-better-me-to-be, via nostruggle-noprogress)

That’s the fuckin’ truth!

halfhissize:

I have to remember this.. and go work out right now.

(Source: kjank22, via clothestootight)

findvegan:

DIY Lightened Up Almond Cheese

WANT! I have an iphone, but I want a teeny tiny little run buddy.

(via halesyeah)

I tried it a while back, but since you guys like it (and it has an app) I think I’ll give it another go!

I hit the gym hard after work tonight, and it feels great and I feel strong.  I ran 3 miles (I walked fast a bit in there), stretched, did some core work and then used a few weight lifting machines, but I want to save some energy for tomorrow morning, because I am bringing my husband to the gym for his second time ever! Wish him luck!

Cheers all! G’night ;)

Oh yeah - I made an appointment with a chiropractor for this Friday, to deal with this upper back/pinched nerve pain I’ve been having on and off since before Christmas. I’m excited to go!

I’ve been working out and eating WAY cleaner and I want to see at least 1 pound drop on the scale. Its going up. I know, I haven’t been recommitted for very long, but damn, you know a little satisfaction gives you the will to keep going!

I’ve started a google doc today to track my calories and work outs. I’ve tried a few apps but haven’t fallen in love with any.  Do any of you have an app or website that you like?